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Creamy Peanut Noodles (30-Minute, One-Pot recipe!)
Looking for a quick dinner that tastes better than takeout? These creamy peanut noodles are healthy, indulgent, and ready in just 30 minutes.…
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Cottage Cheese Avocado Toast
Protein-packed, delicious, and simple. Cottage cheese avocado toast is a must-try twist on a classic favourite. Avocado toast is a classic, but have…
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Sun Dried Tomato Pesto Chicken (easy weeknight recipe!)
With just 3 ingredients, this sun dried tomato pesto chicken is a simple and delicious dinner that’s perfect for weeknights. If you’re looking…
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Easy Greek Cottage Cheese Bowls (30g protein recipe)
Need a quick, protein-packed lunch? These Greek cottage cheese bowls have 30g of protein, plenty of fibre, and are absolutely delicious! If you’re…
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Roasted Garlic Tomato Soup
Cozy up with this simple yet flavourful roasted garlic tomato soup. Easy to make, packed with flavour, and perfect for chilly days! There’s…
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Simple Carrot Lentil Soup
by Alexia Zolis on October 6th, 2024 Packed with fibre, protein, and simple ingredients, this cozy carrot lentil soup is a nutritious meal that’s ready in…
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Authentic Greek Village Salad (horiatiki)
by Alexia Zolis on September 9th, 2024 Make this traditional Greek village salad in just 20 minutes! This refreshing and healthy meal is…
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Pesto Orzo Pasta Salad
By Alexia Zolis on August 27, 2024 Make this quick and healthy pesto orzo pasta salad in just 30 minutes! Packed with protein,…
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Healthier Buffalo Chicken Dip: High-Protein, Low-Fat & Easy!
Protein-packed healthy buffalo chicken dip – a crowd pleaser that’s perfect to enjoy as a snack, meal, or appetizer! This dietitian-approved recipe is…
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Roasted Sweet Potato and Kale Salad
This healthy sweet potato kale salad is bursting with flavour and packs a punch of nutrition. This is a perfect make ahead lunch…
